Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. -Thomas a Kempis
Living life in a simpler way will bring balance, freedom, and happiness. If we can live at a minimum and enjoy these benefits it is then that we can ask the following question Where else in my life can I remove distraction and simplify life to focus on the essentials?
Once we’re able to answer this question, we’ll be able to understand what’s important in our lives.
How to Simplify Your Life
Based on our personal experience as well as our conversations and our observations, here is a list of the 10 things you must simplify your lifestyle today to lead a more positive, balanced life.
1. Your Possessions: Too many objects of material possessions can impede our lives to a greater degree than we ever give them credit. They drain our bank accounts also, our energy, and our focus. They hinder us from being with the ones we love, and prevent us from living a life that is in line with the values we hold dear.
If you will invest the time to declutter the unnecessary possessions in your home it will be a pleasure to never regret it.Read here Life-saver in dating At our site For more inspiration, check out simplifying: Seven Guiding Principles to Help Anyone to declutter their home and life.
2. Your Time Commitments – Many of us fill our days from start to the end of our days with commitments which include home, work child’s activities events, religious endeavours things to do… and the list goes on. If you can, get rid from any commitments to time which do not align to your most important values.
3. Your Goals – Limit the amount of goals that you strive to achieve in your life down to one or two. By having fewer goals that you’re working to accomplish it will boost you focus and achievement rate.
Create a list of things that you want to actually achieve throughout your life. select the three most important. Concentration on those goals.
4. The thoughts you have about negative things – the majority of negative emotions are useless. Anger, bitterness and jealousy never brought about a better life for any individual human being. It is your responsibility to take care of your mind. Release past traumas and replace negative thoughts with positive ones.
5. Your Debt – If your debt is holding you captive to a certain amount, cut it. Get started today. Do whatever you’re required to take to stay out of the burden of this.
Find the support you require, and find out how to get out of debt. Give up your luxury today in order to gain the freedom of tomorrow.
6. Your Words – Use fewer words. Your speech should be clear and truthful. Mean what you say. Avoid gossip.
7. The Artificial Ingredients You Consume – Avoid trans-fats, refined grain (white bread) and high fructose corn syrup, as well as excessive sodium. Reduced intake of these components will boost your energy level for the short-term as well as your general health over time.
Also, as much as feasible, cut down on your intake of medicines that are prescribed over-the-counter – allow your body’s system to treat on its own, as opposed to developing an addiction to drugs.
8. Screen Time Screen Time – Focusing your attention on television, movies video games, the technology addiction can affect your life more than you realize. Media rearranges your values. It can take over your life. It can also have a significant impact on the way you think and outlook.
But, when you live within the same world on a consistent basis, you don’t think about how it’s affecting you. The only way to appreciate the impact it has on your life is to switch them off.
9. Your connections to the world The relationships you have with people are positive, but continuous streams of distraction aren’t good. Be aware of when to turn off your phone, turn off on social platforms, and even read a message. mindfulness on the essential, non-urgent.
The constant stream of distractions and interruptions from other people could cause us to feel important desired, valued, or needed However, feeling important and reaching your goals are totally different things.
10. Your Multi-Tasking-Research suggests that multi-tasking causes stress and reduces productivity. Although single-tasking is becoming an increasingly lost art, learn it. Focus on one thing at a time. Perform the task well. Then, once you’ve completed it go ahead to the next.
